At Soft Touch Dentistry, our dentists, who have decades of combined experience, know that a healthy smile boosts confidence and prevents potential issues throughout the year. Here are seven essential back-to-school dental tips to keep your child’s teeth in top shape.
1. Schedule a Dental Check-Up
A dental check-up is crucial before the school year begins. It’s the perfect time to catch any potential issues and make sure your child starts the year with a healthy smile.
At Soft Touch Dentistry, we provide thorough exams to keep your child’s teeth in optimal condition.
2. Pack Nutritious Lunches and Snacks
What your child eats directly impacts their dental health. That’s why it’s important to pack lunches and snacks that are low in sugar and high in nutrients. Fruits, vegetables, cheese, and nuts are all good options that support overall well-being and help protect teeth from cavities and decay.
3. Establish a Morning and Evening Dental Routine
A consistent dental care routine also plays a critical role in keeping your child’s teeth healthy. Encourage brushing for two minutes twice a day with fluoride toothpaste.
Making this routine a habit ensures they maintain good dental hygiene throughout the school year (and beyond).
4. Replace Worn-Out Toothbrushes
Why not start the new school year with a fresh toothbrush?
Replace your child’s toothbrush at least every three to four months (or whenever the bristles start to fray). A new toothbrush cleans teeth more effectively and makes brushing more enjoyable.
5. Encourage Water Over Sugary Drinks
Sugary drinks (soda, juice, etc.) can lead to cavities and tooth decay. Encourage your child to drink water throughout the day instead. Water washes away food particles and keeps the mouth hydrated, promoting better oral health.
6. Consider a Mouthguard for Sports
If your child participates in sports, a mouthguard is a must. Mouthguards shield the teeth from injury during physical activities, preventing costly dental emergencies.
7. Educate on the Importance of Flossing
Flossing is essential to good oral hygiene yet is often overlooked. Teach your child the benefits of daily flossing to remove plaque and food particles from between teeth, where toothbrushes can’t reach.
Schedule a Dental Appointment Today
Following these back-to-school dental tips can help your child’s smile stay healthy and bright all year long. Book their back-to-school check-up at Soft Touch Dentistry today.
Call our Brighton office at 617.782.9250 or our Newton Office at 617.332.8146. You can also send us a message through our website.
