Anticipation mounts as you begin your journey to a new smile with Invisalign in Weston MA. You’ve made the commitment to wear your new aligners for 22 hours a day and you’re ready to begin. Today we’re sharing some tips to help you get started on your journey the right way.
Treat any pain and discomfort. Clear aligners force your teeth into their ideal position, so many patients feel pain in their jaws and teeth. Performing chewing exercises a few times a day – and every time you reinsert your trays – can provide relief from the pain. The simple act of chewing provides a soothing massage effect for your gums.
Protect your tongue from irritation. The plastic edges of your Invisalign in Weston MA may cause some irritation. Sores are quite common in the early stages, and also at the beginning of new tray cycles. To strengthen your tongue, learning how to use dental wax to cover rough spots and sharp edges is key.
Another great tip is to purchase a bottle of mouthwash that is peroxide-based. This type of mouthwash is specifically formulated to help heal minor oral irritations and provides teeth and gum pain relief in a refreshing, foamy way.
Track your daily wear time. It can be a bit challenging to adjust to your new lifestyle with your Invisalign in Weston MA. But if you don’t wear them for the recommended 22 hours, your treatment time may need to be extended. There are mobile apps available that track how long you’ve worn your aligners and reminds you when to change to a new set of trays.
Keep your trays clear and clean. Finishing the last two sips of a lukewarm coffee or enjoying a glass of white wine with your trays in isn’t the worst thing you can do, but don’t make it a habit. Remain mindful of your schedule because cheating during the last few days or hours of an Invisalign tray cycle offers less time for stains to compound.
If your trays begin to look a bit dirty or dingy, use a pump or two of sanitizing spray before you put your trays back in or while you have them out.
Stick to Your Routine!
As you embark on your journey to a new smile establish a personal routine that you can easily maintain. Incorporate these tips into your lifestyle. Protect your tongue and do your chewing exercises frequently to reduce pain and discomfort.
Good habits are necessary to relieving invisible braces pain and attaining your ideal smile! If you want to know if you are a candidate for Invisalign in Weston MA, contact our office today.
